MY SPECIALTIES

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I believe every person and every relationship has the ability to CHANGE because we all have the ability to LEARN. Whether you are struggling with anxiety, low self-esteem, relationship issues or parenting challenges,  I will help you LEARN the right skills...To manage emotions, resolve conflict, recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Mariana Girala, LMFT