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How can therapy help me get unstuck in my relationship?

Updated: Jan 27, 2021

Alright, first of all... let's start with some facts...

Did you know most couples wait an average of 6 years before seeking professional help?

Did you know research on happiness conclude that having a good marriage is a common denominator in subjects who report the highest happiness scores?

Did you know happily married people live a longer life?

If you are here, I assume you have probably tried to handle your relationship conflicts in several ways before reaching out.

Sometimes we may think we have tried everything and be a little hesitant to ask for help. However, let's think of conflict resolution as being stuck in a maze, trying to get out. Since you are inside the maze (immersed in your own life), getting out can feel exhausting and overwhelming. Many times you could be going back to dead-end roads over and over again... or even spending a lot of time and energy exploring a road that won't take you anywhere.

What would you say if someone could give you some guidance... someone who is not inside the maze with you? Someone who perhaps is watching you from a distance... who can give you signals to help you decide which path to take to exit.

I'm glad you're here... and you're not alone.

So if you feel...

That your relationship is at a standstill

Stuck in the same argument over and over again

Like you are living parallel lives

That you're getting the silent treatment on a regular basis

That you want more intimacy

Tired of repeating dynamics from the past

You're trying to rebuild your relationship after an affair

You want to make a decision, whether to separate of stay together

In my couple’s therapy sessions, I help people develop the necessary skills needed to reduce conflict, build trust and commitment, and create a life filled with shared meaning and dreams.

If any of the above relate to your and your partner in your relationship, contact me today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.

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